研習課程>>研習工作坊

2021, 3月|Adesh手平衡工作坊

Posted on 2021-01-15

詳細課程連結 | More Info.
https://reurl.cc/4ym1Ej

 

課程資訊 | Course Information:

瑜珈導師: Adesh Chandra
日期: 3月| 7、14、21 (日)
時間: 9:30 - 12:00 | 13:30-16:00
地點: 瑜珈境 仁愛教室 (台北市中正區仁愛路二段110號3F)
*總研習時數共 15 小時
*全程參與頒發時數證明
*課程當日可於教室附近用餐,或於櫃檯繳交NTD 100 元便當費(素便當)。

 

Instructor: Adesh Chandra
Date: March | 7、14、21 (Sun.)
Time: 9:30 - 12:00 | 13:30-16:00
Venue: Sivananda studio (3F. No. 110, Section 2, Ren'ai Road, Zhongzheng District, Taipei City,)
*15 hrs total
*Certification for 3 days full participation
*You can have lunch in restaurants nearby or pay NTD 100 at the front desk for one lunch box(vegan) on the same day.

 

你練習手平衡卻經常受傷嗎 ?
你想圓滿成就離牆手倒立嗎 ?
給自己3天的時間增進你的手平衡技巧吧 !

由經驗豐富的Adesh老師,手把手專業指導,協助你透過切身的回饋,提升身體覺察,成就長久以來的練習目標 !

Are you afraid of hurting yourself while practicing Arm balance?
Do you have a goal to achieve free handstand ?
If so, spend 3 days of your weekend learning how to develop your hand balance practice !

Yoga Instructor Adesh has great experiences in strength control on his body and muscles. Step by step he will help you get better awareness of your own body and learn how to approach your long-term goals while getting hands-on feedback and advice.

本課程以下教室皆有開班: