師資簡介>>專業團隊

來到瑜珈墊上,進一步了解自己,開啟自己的潛能。

明佳(代課老師)老師

[瑜珈練習派系]

哈達瑜珈 Hatha Yoga 陰瑜珈 Yin Yoga 艾楊格瑜珈 Iyengar Yoga

[瑜珈研習認證]

2010 美國瑜珈聯盟RYT200認證 2011 Richard Freeman Immersion (45 hours) 2012 Sarah Powers Insight Yoga Teacher Training Intensive (70 hours) 2013 Lei Sadakari Raibow Kids Yoga (3 days intensive) Douglas Keller Yoga as Therapy Fundamentals Training (30 hours) Basia Going Yoga Intensive-intelligent back bending (24 hours) Peter Scott Iyengar Yoga Immersion (35 hours) 2014~ Peter Scott Iyengar Yoga Teacher Training (in progress)

[瑜珈教學風格]

藉由循序漸進的方法,講求正位的體式練習瑜珈。

[連結我的臉書]