師資簡介>>專業團隊

柏拉圖說,用體育鍛煉身體,用音樂陶冶靈魂。
歡迎你(妳)來瑜珈境,用瑜珈尋找屬於自己生命的智慧。

Gilbert老師

[瑜珈練習派系]

Hatha, Anusara ,flow, Aerial yoga

[瑜珈研習認證]

● Antigravity Fundamentals 1&2 Teacher Training @Wings Aerial Club ( AntiGravity® Thailand ) 20140326-29 (30hr)
● Immersion with Doug Keller @Space 20121210-14 (30hr)
● Immersion in Iyengar Yoga 3 with Peter Scott @Space 20120916-21 (30hr)
● Immersion in Iyengar Yoga with Allan Nett @月美瑜珈 20120316-21 (30hr)
● Anusara immersion2 with Desiree @Space 20091209-13 (35hr)
● Integrating Yin and Yang Yoga with Mindfulness 3 Day with Sarah Powers @Space 20091127-29 (12hr)
● Stephen Thomas RYT 200hrs teacher training @Space 200812-200902

[瑜珈教學風格]

在瑜伽課程中,強調身體順位與呼吸平穩,不刻意追求速度與強度,並且使用淺顯的說明,協助學生找到身體的感覺。